Weigh Down Basics is the 6 week revolutionary weight loss class, taught by Gwen Shamblin which will help you break free from yo yo dieting and overweight by turning to God. These 6 audio lessons reinforce the Videolessons for the Weigh Down Basics Class which is currently available on WeighDown ALL ACCESS. A NOTE ON WEIGH DOWN BASICS: Weigh Down Basics is a life-changing seminar! Whether you have been in Weigh Down for 10 years or you are brand new - you need this class to lose your weight. This powerful intensive class is 6 weeks long. It focuses on the repetition of the basics. It will keep your focus UP! Lay the foundation in your life to permanent weight loss! Get rid of mindless eating, diet rules, harsh treatment of the body!! This class is specifically for those who are brand new to Weigh Down and those who want to refresh themselves on the foundational principles of Weigh Down!! To sign up for All Access call us at 800-844-5208. Class includes videos, audios, workbook and Truthcards
Available in a 6 CD Set or as a 6 lesson Audio MP3 Download